Uncomfortable?
We've been planning on going to this big waterpark called Schlitterbahn this coming Tuesday with a bunch of friends. And holy crap, guess what just happened...I started my period. Awesome. Not.
Now while most people would've just tricked their body with birth control pills, I am completely against taking pharmaceuticals. They are a scary epidemic in this country, but that's another blog...
So I spent this morning researching natural remedies for shortening it up. Turns out there are several homeopathic options to help! Strenuous exercise, primrose oil, and red raspberry leaf tea. Avoid dairy & meat (not a problem for me) because of the extra hormones.
So the first thing I did was go for a run. I ran 3.5 laps around our condo complex and walked another 2. It's quite peaceful jogging by yourself, you notice a lot of things that normally blend in to your surroundings. I noticed pretty purple flowers blooming, people out walking their puppies, and the way a cactus garden is better for catching stray trash than it is for beautifying.
Then I came back into the AC and did 20 sit-ups, 20 superman lifts, 20 tabletops, and 20 body twists. A shower was absolutely necessary at that point.
So now I'm off to Whole Foods to buy some red raspberry leaf and primrose oil. I'll update this blog again with my progress, so hopefully no one's too creeped out. ;)
Labels: exercise, homeopathic remedies, period
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