"It's not a tuna." -Arnold Schwarzeneggar, Kindergarten Cop

This is a quick and easy recipe that we whip up every now & then for sammiches!

Mock Tuna Salad
Just mash up one can of garbanzo beans and add anything you normally would to tuna salad. For this one, I added vegenaise, minced red onion, turmeric, salt, pepper, dill, and fresh basil! Served on homemade vegan bread with sesame crackers. mmmm....

Garbanzo beans (aka Chickpeas) are a helpful source of zinc, folate, and protein! They're also low in fat, but very high in dietary fiber...meaning they're a healthy source of carbs, even for people with diabetes. How 'bout that?