Breakfast of Champions...
An organic raspberry/fig bar
A banana
A glass of chocolate soy milk
My body always thanks me when I feed it healthy things. Carl also makes me some delicious, healthy smoothies every week:
CHERRY VANILLA SMOOTHIE
(makes two smallish servings)
one cup of ice
one cup of frozen cherries
1.5 teaspoons of vanilla extract
1 tablespoon of agave nectar
equal measures vanilla soymilk & orange juice (fill to top of all ingredients)
blend well & enjoy!
yummmy.
A banana
A glass of chocolate soy milk
My body always thanks me when I feed it healthy things. Carl also makes me some delicious, healthy smoothies every week:
CHERRY VANILLA SMOOTHIE
(makes two smallish servings)
one cup of ice
one cup of frozen cherries
1.5 teaspoons of vanilla extract
1 tablespoon of agave nectar
equal measures vanilla soymilk & orange juice (fill to top of all ingredients)
blend well & enjoy!
yummmy.
Labels: breakfast, healthy living, recipe, smoothie
posted by Beth Miner @ 9:26 AM
1 Comments:
At June 15, 2008 at 12:53 AM ,
Carl Miner said...
How dare you?! My Great, Great Grandpa made those smoothies in the war. And now you throw the recipe about as though you clipped it from this month's "Martha Stewart Living" (great article on page 43 by the way, on organizing your spice rack using popsicle sticks).
Shame on you.
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